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Menopause

Menopause

Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While this transition can bring about various physical and emotional changes, it’s important to know that you don’t have to navigate this journey alone. At City Hospital, we offer specialized care and support to help you manage the symptoms of menopause and maintain your quality of life.

Understanding Menopause

Menopause typically occurs between the ages of 45 and 55, when a woman’s ovaries gradually produce less estrogen and progesterone, leading to the cessation of menstrual periods. The transition to menopause, known as perimenopause, can start several years before your last period and may bring a variety of symptoms, including:

 

  • Hot Flashes: Sudden feelings of warmth, often accompanied by sweating and a rapid heartbeat.
  • Night Sweats: Episodes of intense sweating during sleep, which can disrupt your rest.
  • Mood Changes: Increased irritability, anxiety, or feelings of sadness due to hormonal fluctuations.
  • Vaginal Dryness: Reduced estrogen levels can lead to dryness, discomfort, and pain during intercourse.
  • Sleep Disturbances: Difficulty falling asleep or staying asleep, often linked to hot flashes and night sweats.

Comprehensive Menopause Management

At City Hospital, we understand that menopause affects each woman differently. Our experienced gynecologists provide personalized care to help you manage your symptoms effectively. Our menopause services include:

  • Hormone Replacement Therapy (HRT): HRT can help relieve symptoms by replenishing the hormones your body no longer produces. We’ll work with you to determine if this treatment is right for you.
  • Non-Hormonal Treatments: For those who prefer or need alternatives to HRT, we offer non-hormonal medications, lifestyle changes, and natural remedies to ease symptoms.
  • Bone Health Management: Menopause increases the risk of osteoporosis. We provide bone density screenings and advice on calcium, vitamin D, and other strategies to protect your bone health.
  • Heart Health Monitoring: As estrogen levels drop, the risk of heart disease increases. Our team will help you monitor and manage your cardiovascular health during menopause.

Holistic Support and Care

We believe in a holistic approach to menopause care, addressing both the physical and emotional aspects of this life stage. Our team provides education on nutrition, exercise, and stress management techniques to help you stay healthy and active. We also offer counseling and support services to help you cope with the emotional changes that can accompany menopause.

Menopause is a significant transition, but with the right care and support, it can be a time of renewal and positive change. At City Hospital, we’re here to guide you through this journey with compassion and expertise, helping you embrace this new chapter of life with confidence and vitality.